About Kate Sapiro Therapy
My Mission
I understand it can be sacry to ask for help but at times we all need some extra emotional support. It might feel that friends and family, although well meaning, are quick to offer advice and judgment when what you really need is a listening ear and a supportive, non-judgmental space to work through and process your thoughts and emotions.
This is where I come in. My hope is that you will feel welcome and accepted in a calm, caring and warm environment where you can feel truly heard and understood.
My Approach
I offer an integrated approach with a strong person-centred focus. Working holistically with a focus on mindfulness my role is to support you during difficult and unsettling times or during a time of change. I aim to work with you to process your emotions healthily in a safe, confidential and non-judgmental space. I work in a non-directive way, believing that you are best placed to make important decisions about your own life.
I believe building self awareness, confidence, self-esteem and resilience are key to a meaningful relationship with yourself and others.
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My background and training
My Training and clinical placement was with MIND the mental health charity, working with Adults.
I also undertook a placement at SPARK working with children and young people completing over 100 voluntary clinical hours.
Upon qualification I was further employed by MIND to hold a clinical practice in Epping.
I have also worked as a school counsellor in a primary school in Epping.
As a human beings we all struggle at times with our mental health. Life is full of unexpected challenges. My own life experience has very much shaped me and led me to become the person
I am today. I believe there is an inextricable link between mental health and physical health and feel that everyone should have the resources and support that they need to navigate life in the most positive and fulfilling way possible.
Qualifications
Diploma in Therapeutic Counselling Level 4
Certificate in Counselling Skills Level 3
Certificate in Counselling Studies Level 2
Certificate in Mental Health First Aid
Certificate in Online and Telephone Counselling skills
Member of the BACP - British Association for Counselling and Psychotherapy
Member of the DBS - Disclosure and Barring Services
Up-to-date personal liability insurance policy
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Kate Sapiro Therapy
Cherry Tree Therapy Centre, Number 2 Station Parade Buckhurst Hill, IG9 6EU
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