At times in life we all experience challenges that require extra emotional support. It might feel that friends and family although well meaning, are quick to offer advice and judgment when what you really need is space to work out how you are feeling and whats best for you.
Working along side you I offer a listening ear and a supportive space to help you work through and process your thoughts and emotions.
My aim is to make you feel as comfortable as possible in a calm, caring and warm environment where you feel truly heard and understood.
I am passionate about Mental health and using my extensive knowledge in pyscho-education hope to help equip you to live your best possible life!
My role is to support and guide you during difficult and unsettling times or during a time of transition.
This could be a change in career, becoming a parent, divorce, bereavement, empty nesters, loss and illness.
Whatever you are going through you are not alone and together we can work to unravel and understand your thoughts, feelings and emotions. I have worked with people from all walks of life at different stages and my aim is always the same, to help you thrive and live life to the fullest.
I believe building self awareness, confidence, self-esteem and resilience are key to a meaningful relationship with yourself and others.
My Training and clinical placement was with MIND the mental health charity, working with Adult mental health.
I also undertook a further training placement at SPARK working with children and young people.
Upon qualification I was further employed by MIND to hold a clinical practice.
I have also worked as a school counsellor in a primary school.
I am currently accepting a limted number of face to face clients via my private practice.
Diploma in Therapeutic Counselling Level 4
Certificate in Counselling Skills Level 3
Certificate in Counselling Studies Level 2
Certificate in Mental Health First Aid
Certificate in Online and Telephone Counselling skills
Member of the BACP - British Association for Counselling and Psychotherapy
Member of the DBS - Disclosure and Barring Services
Up-to-date personal liability insurance policy
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Kate Sapiro Therapy
Cherry Tree Therapy Centre, Number 2 Station Parade Buckhurst Hill, IG9 6EU